{"id":31,"date":"2022-12-30T12:05:07","date_gmt":"2022-12-30T12:05:07","guid":{"rendered":"https:\/\/giwakempo.es\/?page_id=31"},"modified":"2023-03-02T08:37:46","modified_gmt":"2023-03-02T08:37:46","slug":"hermosos-portafolios-para-creativos-excepcionales","status":"publish","type":"page","link":"https:\/\/giwakempo.es\/?page_id=31","title":{"rendered":"T\u00e9cnicas"},"content":{"rendered":"\n

Minaray a 3\u00ba kyu.<\/strong><\/p>\n\n\n\n

\u00b7 Ryusuy geri.
\u00b7 Uchi uke zuki.
\u00b7 Ude juji, tate gasho gatame
\u00b7 Kote nuki.
\u00b7 Gyaku gote.
\u00b7 Uwa uke geri
\u00b7 Uwa uke zuki
\u00b7 Yori nuki, katate.
\u00b7 Shita uke geri
\u00b7 Shita uke jun geri
\u00b7 Maki nuki, katate y riote
\u00b7 Okuri gote, katate
\u00b7 Tsuki ten ichi
\u00b7 Okuri maki tembin<\/p>\n\n\n\n

\n
Videos explicativos<\/a><\/div>\n<\/div>\n\n\n\n
\n\n\n\n

Embu 3 kyu<\/strong><\/p>\n\n\n\n

1- Ryusui geri
2- uwa uke geri
3- kote nuki
4- gyaku gote
5- uchi uke zuki
6- shita uke geri
7- uwa uke zuki
8- katate yori nuki
9- ryote maki nuki
10- katate okuri gote<\/p>\n\n\n\n

De 3\u00ba kyu a 2\u00ba kyu<\/strong><\/p>\n\n\n\n

\u00b7 Tenshin geri
\u00b7 Uchi uke geri
\u00b7 Kiri nuki, katate o ryote
\u00b7 Juji nuki, katate o ryote
\u00b7 Gasho nuki
\u00b7 Yoko tenshin geri
\u00b7 Han tenshin geri
\u00b7 Juji gote, katate o ryote
\u00b7 Ryaku juji gote
\u00b7 Juji uke geri
\u00b7 Ryote okuri gote ura gatame
\u00b7 Kiri kaeshi nuki
\u00b7 San kaku nuki
\u00b7 Kiri gote
\u00b7 Tsubame gaeshi
\u00b7 Chidori gaeshi kari ashi<\/p>\n\n\n\n

Embu para 2\u00ba kyu<\/strong><\/p>\n\n\n\n

1- tsubame gaeshi
2- uchi uke zuki
3- katate juji nuki
4- katate juji gote
5- han tenshin geri
6- juji uke geri
7- kiri kaeshi nuki
8- kiri gote
9- shita uke jun geri
10- katate okuri gote<\/p>\n\n\n\n

De 2\u00ba kyu a 1 kyu<\/strong><\/p>\n\n\n\n

\u00b7 Soto uke zuki
\u00b7 Soto uke geri
\u00b7 Jo haku nuki, katate y ryote
\u00b7 Oshi kiri nuki
\u00b7 Jo haku dori
\u00b7 Gyaku gote ura gaeshi nage
\u00b7 Oshi uke zuki
\u00b7 Kushin zuki
\u00b7 Kushin geri
\u00b7 Sode nuki
\u00b7 Sode dori
\u00b7 Sode maki
\u00b7 Sode maki tembin
\u00b7 Eri nuki
\u00b7 Ude maki
\u00b7 Katamuna otoshi
\u00b7 Eri juji<\/p>\n\n\n\n

Embu 1\u00ba kyu<\/strong><\/p>\n\n\n\n

1- uchi uke zuki
2- soto uke zuki
3- sode nuki
4- uwa sode dori
5- kushin zuki
6- soto uke zuki
7- kata muna otoshi
8- eri juji
9- ude maki
10- chidori gaeshi<\/p>\n\n\n\n

De 1\u00ba kyu a 1\u00ba Dan.<\/strong><\/p>\n\n\n\n

\u00b7 Kinteki geri hiza uke nami gaeshi
\u00b7 Gyaku geri hiza uke nami gaeshi
\u00b7 Mawashi geri sambo uke nami gaeshi
\u00b7 Nidan nuki
\u00b7 Oshi gote, katate y ryote
\u00b7 Harai uke geri
\u00b7 Furi ten ni
\u00b7 Oshi nuki, katate
\u00b7 kote maki gaeshi
\u00b7 Keri ten san
\u00b7 Tsuki ten san
\u00b7 Morote kiri Nuki
\u00b7 Maki gote, katate y morote (mae tembin gatame, ura gatame, tembin gatame ura)
\u00b7 Morote juji nuki
\u00b7 Morote juji gote<\/p>\n\n\n\n

Embu 1\u00ba Dan<\/strong><\/p>\n\n\n\n

1- harai uke geri
2- kote maki gaeshi
3- tsubame gaeshi
4- morote maki gote
5- mawashi geri sambo uke nimi gaeshi
6- ryote okuri gote
7- furi ten ni
8- ude maki
9- keri tensan
10- ryote oshi gote<\/p>\n\n\n\n

Tecnicas de 1\u00ba Dan a 2\u00ba Dan<\/strong><\/p>\n\n\n\n

\u00b7 Uchi age zuki
\u00b7 Uchi age geri
\u00b7 Kaishin zuki
\u00b7 Maki otoshi, tembin gatame
\u00b7 Soto maki otoshi
\u00b7 Tsuki ten ni
\u00b7 Konten ichi
\u00b7 Tsuki nuki, uchi y soto
\u00b7 Riote y morote tsuki nuki
\u00b7 Shita uke geri kote nage, ura gatame
\u00b7 Tanto tsuki komi shita uke uchi otoshi geri
\u00b7 Gyaku tenshin geri
\u00b7 Tanto furi age riusuy geri
\u00b7 Uwa uke nage, kan nuki gatame
\u00b7 Uwa uke gyakute nage, kan nuki gatame
\u00b7 Jun geri chi ichi
\u00b7 Gyaku geri chi ichi
\u00b7 Gyaku geri chi san
\u00b7 Gyakute nage
\u00b7 Ryu nage, ryu gatame
\u00b7 Soto maki tembin
\u00b7 Age nuki
\u00b7 Idori okuri gote, gyaku tembin, ura gatame
\u00b7 Tai ten ichi
\u00b7 Keri ten ichi sukui kubi nage
\u00b7 Hiji nuki mae tembin
\u00b7 Uchi nuki, katate y riote
\u00b7 Nuki uchi oshi gote
\u00b7 Hiki muna otoshi
\u00b7 Ryo muna otoshi
\u00b7 Hiki otoshi
\u00b7 Gyaku tembin
\u00b7 Morote oshi nuki
\u00b7 Morote wan nuki
\u00b7 Morote maki nuki
\u00b7 Morote okuri gote, baku ho ichi
\u00b7 Okuri hiji zeme
\u00b7 Okuri tembin dori
\u00b7 Tsuri otoshi
\u00b7 Tsuri age dori
\u00b7 Okuri dori
\u00b7 Gyaku ten ichi
\u00b7 Kiri kaeshi tembin
\u00b7 Kiri kaeshi maki tembin
\u00b7 Morote gyaku gote, tate ichichi gatame, sekoshi ichichi gatame, kumo garami
\u00b7 Idori gyaku gote, oshae jubi gatame, gyakute gatame
\u00b7 Idori oshi gote, kan nuki gatame<\/p>\n\n\n\n

Embu para 2\u00ba Dan<\/strong><\/p>\n\n\n\n

01- tsuki ten ichi
02- tai ten ichi
03- idori gyaku gote
04- uwa uke nage o uwa uke maki nage
05- kinteki geri hiza uke nami gaeshi
06- jun geri chi ichi
07- maki otoshi
08- okuri hiji zeme
09- shita uke geri koto nage
10- keri ten ichi sukui kubi nage<\/p>\n\n\n\n

Tenicas de 2\u00ba Dan para 3\u00ba Dan<\/strong><\/p>\n\n\n\n

\u00b7 Gedan gaeshi
\u00b7 Harai uke dan zuki
\u00b7 Chudan gaeshi
\u00b7 Katate nage
\u00b7 Gyaku katate nage
\u00b7 Gasho katate nage
\u00b7 Mika zuki gaeshi kari ashi
\u00b7 Suigetsu gaeshi
\u00b7 Hangetsu gaeshi sukui kubi nage
\u00b7 Sode maki gaeshi
\u00b7 Sode guchi dori
\u00b7 Sode guchi maki
\u00b7 Kiri kaeshi gote
\u00b7 Kiri kaeshi nage
\u00b7 Morote Kiri kaeshi nage
\u00b7 Fuko chini
\u00b7 Harai uke chini
\u00b7 Jun geri chi san
\u00b7 Okuri katate nage
\u00b7 Ryote katate nage
\u00b7 Morote katate nage
\u00b7 Soto uke dan zuki
\u00b7 Uchi age dan zuki
\u00b7 Shita uke zuki
\u00b7 Shita uke dan zuki
\u00b7 Konoha okuri
\u00b7 Konoha gaeshi
\u00b7 Okuri yubi gaeshi
\u00b7 Sokuto geri hiki ashi nami gaeshi
\u00b7 Dan geri sambo uke nami gaeshi
\u00b7 Uchi oshi uke geri
\u00b7 Soto oshi uke geri
\u00b7 Hiki tembin
\u00b7 Gyaku hiki tembin
\u00b7 Gasho hiki tembin
\u00b7 Nigiri gaeshi
\u00b7 Okuri shishi dori
\u00b7 Gasho okuri dori
\u00b7 Furisute omote nage
\u00b7 Morote okuri kote nage
\u00b7 Okuri tsuki taoshi
\u00b7 Koshi kujiki<\/p>\n\n\n\n

Embu para 3\u00ba Dan<\/strong><\/p>\n\n\n\n

01- gedan gaeshi
02- chudan gaeshi
03- konoha okuri
04- ryu nage o soto maki tembin
05- mika zuki gaeshi o suigetsu gaeshi
06- sokuto geri hiki ashi nami gaeshi
07- sode maki o sode maki gaeshi
08- okuri tsuki taoshi o koshi kujiki
09- hangetsu gaeshi sukui kubi nage
10- kiri kaeshi gote o kiri kaeshi nage<\/p>\n\n\n\n

Tecnicas para 4\u00ba Dan<\/strong><\/p>\n\n\n\n

\u00b7 Bukkotsu nage
\u00b7 Harai bukkotsu nage
\u00b7 Ushiro bukkotsu nage
\u00b7 Kubi jime shuho juji nage
\u00b7 Kubi jime nage
\u00b7 Ken jime dori
\u00b7 Hangetsu geri
\u00b7 Tembin nage
\u00b7 Kumade gaeshi, katate y riote
\u00b7 Okuri gasho, dos formas
\u00b7 Kan nuki okuri (dori)
\u00b7 Kannuki soto tembin
\u00b7 Gasho gyaku gote
\u00b7 Gyaku gasho nage, dos formas
\u00b7 Gyaku sode dori
\u00b7 Gyaku sode maki
\u00b7 Hangetsu kubi nage
\u00b7 Oshae kannuki nage (uchi)
\u00b7 Oshae kannuki nage (soto)
\u00b7 Omote nage
\u00b7 Ura nage
\u00b7 Maki uchi kubi nage
\u00b7 Katate nage kiri kaeshi
\u00b7 Okuri kannuki gote
\u00b7 Maki komi gote
\u00b7 Okuri eri dori
\u00b7 Ushiro eri dori
\u00b7 Yahazu nage
\u00b7 Ushiro kubi nage
\u00b7 Ushiro sode maki (dori)
\u00b7 Uwa uke se nage
\u00b7 Oshi uke nage
\u00b7 Oshi uke maki nage
\u00b7 Gasho choji
\u00b7 Gasho tsuki otoshi
\u00b7 Ashi nuki
\u00b7 Chudan gaeshi to uchi uke zuki
\u00b7 Gedan gaeshi to tobi ni ren geri<\/p>\n\n\n\n

Embu para 4\u00ba dan<\/strong><\/p>\n\n\n\n

01- gedan gaeshi to tobi ni ren geri
02- gyaku geri chi san
03- gyaku sode dori o gyaku sode maki
04- omote nage o ura nage
05- chudan gaeshi to uchi uke zukI
06- dan geri sanbo uke dan geri gaeshi
07- maki komi gote o morote kiri gote
08- ushiro eri dori o ushiro kubi nage
09- kaishin zuki to oshae kan nuki nage
10- hangetsu kubi nage<\/p>\n\n\n\n

Tecnicas para 5\u00ba Dan<\/strong><\/p>\n\n\n\n

\u00b7 Kannuki katate nage
\u00b7 Katate kannuki nage
\u00b7 Ryote kannuki nage
\u00b7 Kannuki nai tembin
\u00b7 Tekubi dori
\u00b7 Choji dori
\u00b7 Mae gami dori
\u00b7 Sode juji
\u00b7 Shikumi koshi nage
\u00b7 Shikumi nai tembin
\u00b7 Obi dori
\u00b7 Kata uchi nage
\u00b7 Tora daoshi nishu (dos formas)
\u00b7 Fuko daoshi kaku shu (varias formas)
\u00b7 Hashami daoshi (varias formas)
\u00b7 Hagai jime and shuho
\u00b7 Sode dori nai tembin
\u00b7 Sode maki gaeshi ura
\u00b7 Ukuri eri dori omote
\u00b7 Kubi jime nage omote
\u00b7 Choji nage
\u00b7 Konoha choji
\u00b7 Gyaku konoha gaeshi
\u00b7 Omote kumade gaeshi
\u00b7 Okuri hiji zeme omote
\u00b7 Okuri gasho konoha nage
\u00b7 Uchi gyakute dori
\u00b7 Soto gyakute dori<\/p>\n\n\n\n

Embu para 5\u00ba Dan<\/strong><\/p>\n\n\n\n

01- kaishin zuki to kannuki nai tembin
02- hangetsu geri to tembin nage
03- katate kannuki nage o kannuki katate nage
04- ryote kannuki nage
05- tenchi ken dai nikei parejas
06- tekubi dori o choji dori
07- konoha gaeshi o konoha okuri
08- kote nage contra jo chu niren zuki
09- tora daoshi contra keri ten san o fuko chini
10- gyaku gasho nage<\/p>\n\n\n\n

Tenicas 6 dan<\/strong><\/p>\n\n\n\n

\u00b7 Seimon zeme
\u00b7 Nichigetsu zeme
\u00b7 Sankaku zeme
\u00b7 Jinchu zeme
\u00b7 Gekon zeme
\u00b7 Yongo zeme
\u00b7 Sango zeme
\u00b7 Furin zeme
\u00b7 Mimi zeme
\u00b7 Dokko zeme
\u00b7 Keimiaku zeme
\u00b7 Bukkotsu zeme
\u00b7 Yoko keichu zeme
\u00b7 Ushiro keitsu zeme
\u00b7 Temmon zeme
\u00b7 Fuchi zeme
\u00b7 Danchu zeme
\u00b7 Shikoro zeme
\u00b7 Tsurigane zeme
\u00b7 Kenko zeme
\u00b7 Hakuin zeme
\u00b7 Hakuyo zeme
\u00b7 Chuin zeme
\u00b7 Chuyo zeme
\u00b7 Chokoku zeme
\u00b7 Tokotsu zeme
\u00b7 Summyaku zeme
\u00b7 Gokoku zeme
\u00b7 Shikoku zeme
\u00b7 Shokoku zeme
\u00b7 Yako zeme
\u00b7 Kaimon zeme
\u00b7 Sanin zeme
\u00b7 Gyokkotsu zeme
\u00b7 Soin zeme<\/p>\n\n\n\n

Embu para 6 dan<\/strong><\/p>\n\n\n\n

01- For gedan gaeshi to tobi ni ren geri
02- for chudan gaeshi to tai ten ichi
03- kote maki gaeshi or sode maki gaeshi
04- okuri gasho
05- suigetsu gaeshi oshi taoshi
06- hangetsu gaeshi sukui kubi nage
07- uwa uke tembin nage or osae kannuki nage
08- oshi uke nage or oshi uke maki nage
09- dan geri sambo uke dan geri gaeshi 10- furisute omote nage or okuri kote nage<\/p>\n\n\n\n

<\/div>\n","protected":false},"excerpt":{"rendered":"

Minaray a 3\u00ba kyu. \u00b7 Ryusuy geri. \u00b7 Uchi uke zuki.\u00b7 Ude juji, tate gasho gatame\u00b7 Kote nuki.\u00b7 Gyaku gote.\u00b7 Uwa uke geri\u00b7 Uwa uke zuki\u00b7 Yori nuki, katate.\u00b7 Shita uke geri\u00b7 Shita uke jun geri\u00b7 Maki nuki, katate y riote\u00b7 Okuri gote, katate\u00b7 Tsuki ten ichi\u00b7 Okuri maki tembin Embu 3 kyu 1- Ryusui … <\/p>\n

Leer m\u00e1s \u00abT\u00e9cnicas\u00bb<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":30,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-31","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/giwakempo.es\/index.php?rest_route=\/wp\/v2\/pages\/31","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/giwakempo.es\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/giwakempo.es\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/giwakempo.es\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/giwakempo.es\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=31"}],"version-history":[{"count":6,"href":"https:\/\/giwakempo.es\/index.php?rest_route=\/wp\/v2\/pages\/31\/revisions"}],"predecessor-version":[{"id":167,"href":"https:\/\/giwakempo.es\/index.php?rest_route=\/wp\/v2\/pages\/31\/revisions\/167"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/giwakempo.es\/index.php?rest_route=\/wp\/v2\/media\/30"}],"wp:attachment":[{"href":"https:\/\/giwakempo.es\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=31"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}